Our Bloom App is updated! Learn More

An athlete in everybody.

Bloom offers health & wellness for adults in the intellectual and developmental disability community.

Mosaic View of Bloom Members Enjoying the services

An Athlete in EVERYbody.

Bloom leads adults with Intellectual and Developmental Disabilities (IDD) to choose a lifetime of community-driven health and wellness.

maxresdefault
Play Video

Hear From the Bloom Fitness Athletes

Play Video

Hear From Bloom Fitness Volunteers

Play Video

CNN Features Bloom Fitness

Experience the Impact today

Mosaic view of bloom customers

A life-changing fitness community built on love.

bloom historY

Bloom began in 2016 in partnership with a day habilitation provider in Rosenberg, Texas with seven stationary bikes and a dream: get adults with IDD moving. Fast-forward, Bloom has invested nearly $500,000 in supporting its mission of leading every person with IDD to a lifetime of wellness.

With 40 locations across 5 states, we serve Athletes with intellectual disabilities: most of which have dual diagnoses and/or are economically disadvantaged. Yoga, Pilates, cycle, strength, dance, and chair fitness classes are provided in person at partner IDD service provider facilities, through Bloom Live!, and on-demand on our Bloom Fitness web application.

 

Through technology and partnerships, Bloom has continued to decrease program costs. Currently, Bloom can provide quality, relevant, and useful programming for approximately $5 per interaction in year one and less than $2 per Athlete interaction for all subsequent years. Not only is this rate below fitness industry norms, but it also provides a uniquely engaging wellness program designed specifically for the IDD population.

Real Athletes. Real Stories.

Our athletes drive everything we do

Check out their stories of transformation and see firsthand what Bloom really does for our Athletes and their families.

We Lead With Heart every day

96%

96% of Bloom Athletes feel healthier because of their participation in Bloom

82% of Bloom Athletes have lost weight or gained strength or flexibility

94%

94% of Bloom Athletes feel better about themselves after participating in Bloom

79% of Bloom Athletes feel less lonely because of Bloom

96%

96% of Bloom Athletes are more engaged in their own health because of Bloom

John Hugging Bloom Member

Fitness, with love built in.

because there’s AN ATHLETE IN EVERYbody

We provide Athletes a place to belong. Our program offers people with intellectual and developmental disabilities an inviting and safe environment to exercise, learn about healthy lifestyle choices, and experience the impact of belonging to a fitness community.

We serve this vision every day with every athlete.

Our vision statement

Everyone with an intellectual or developmental disability has an Athlete within. Bloom is here to help each person find it.

We provide holistic wellness classes
through on-demand videos and our
Bloom Live! virtual classes.

Follow Bloom on Instagram

Find BloomFitness on Instagram

Six class types. Infinite joy.

Strength

Bloom Strength combines light dumbbell resistance training with bodyweight strength training. Athletes complete intentionally designed movements focused on proper form and body movement.

Yoga

Yoga involves the formation of body postures, breath control, and meditation. Athletes follow a certified instructor through adaptable movements that encourage cross-body movement, balance, strength, and flexibility, improving overall balance and fitness.

Pilates

Bloom Pilates consists of low-impact flexibility and muscular strength movements emphasizing proper posture, core strength, and balance. Bloom Pilates requires no additional equipment and is easily scalable to each athlete’s needs.

Dance Only

Bloom Dance keeps athletes smiling and moving - taking the “work” out of a workout. Bloom Dance combines scalable low and high-intensity dance moves into a fun and engaging cardiovascular workout set to today’s popular music.

Cycle

Bloom Cycle provides athletes access to top-quality cycle equipment specifically chosen for ease of use and quality of experience. Athletes receive extensive training on the mechanics of operating spin bikes safely and efficiently before attending any classes.

Chair Fitness

Bloom Chair Fitness combines the best elements of Bloom yoga, dance, Pilates, and strength to facilitate movement while seated. The class is designed so that anyone can participate and is not limited to athletes with mobility disabilities.

Bloom with us

Keep in touch with and join our community!

+2K members have already joined in